Why you should take a cold shower for good health every morning.

There are many benefits of taking a cold shower every morning.

Vascular system is benefitted, helps blood flow.

Take it for 30 seconds after a warm shower, the increase to 40 seconds then up to 2 minutes. Up to normal level of your vascular system.

Lose alot of heat passively after taking cold shower.

Great to feel the mammal inside us, feel invigorated.

Don’t cramp up, or contract muscles.

The benefits of taking a cold shower for men.

For an appointment please call Danny on 07793 047351

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